People on the keto diet (a diet extremely low in carbs) often have breath that smells extremely unpleasant. In summary:
- The cause of this smell is ketones, produced by the body after fat stores are burned.
- Eating a lot of protein, a common feature of the keto diet, can also contribute.
- You can minimise this bad breath by staying hydrated and chewing minty gum; your dentist can provide further advice.
"it's important to keep up with your oral hygiene, which includes brushing teeth at least twice a day, flossing, and using mouthwash."
Read the full story here: https://www.popsugar.com/fitness/Why-Does-Keto-Diet-Give-You-Bad-Breath-45048410
- The cause of this smell is ketones, produced by the body after fat stores are burned.
- Eating a lot of protein, a common feature of the keto diet, can also contribute.
- You can minimise this bad breath by staying hydrated and chewing minty gum; your dentist can provide further advice.
"it's important to keep up with your oral hygiene, which includes brushing teeth at least twice a day, flossing, and using mouthwash."
Read the full story here: https://www.popsugar.com/fitness/Why-Does-Keto-Diet-Give-You-Bad-Breath-45048410
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